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Puer Tea
Puer Tea

Lemongrass Tea
Lemongrass Tea



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Puer Tea
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Lemongrass Tea

Puer Tea vs Lemongrass Tea

What is

Color

Black, Brownish Black
Yellowish Orange

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yellow, Herbal

Milk Content

Not required
Not required

Taste

Earthy, Mellow, Sweet
Citrus

Serving Style

Hot
Hot, Iced

Additives

No Additives
Ginger, Honey, Lemon, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Refreshes mind
Fights depression, Headache cure

Disease Prevention

Reduces cardiovascular diseases
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Reduces Body Odor

Hair Care

-
Improves hair texture

Skin Care

-
Improves vitality of skin

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Skin reactions

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
Painful to those having kidney stones

Caffeine

Caffeine Content

65.00 mg0.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-0.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg0.00 mg
0 300
👆🏻

Grande (16 floz)

-0.00 mg
0 415
👆🏻

Venti (20 floz)

-0.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

-0.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg0.00 mg
0 300
👆🏻

Grande (473 ml)

-0.00 mg
0 473
👆🏻

Venti (591 ml)

-0.00 mg
0 475
👆🏻

Caffeine Level

Low
Caffeine free

Safe Level

300.00 mg0.00 mg
0 400
👆🏻

Harmful Level

500.00 mg0.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal0.00 Kcal
0 400
👆🏻

With Skimmed Milk

-0.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-0.00 Kcal
0 440
👆🏻

With Whole Milk

-0.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal0.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.49 gm
0 42
👆🏻

Carbohydrates

1.00 gm25.31 gm
0 70
👆🏻

Protein

0.00 gm1.82 gm
0 29
👆🏻

Brands

Brands

Yunnan
Organic, Tazo, Twinings, Wagh Bakri

History

Originated in

China
India, South Asia, Sri Lanka

Origin Period

7th Century
Not Known

Popularity

Moderate
Famous

Difference Between Puer Tea and Lemongrass Tea

Both Puer Tea and Lemongrass Tea have different features, but its interesting to compare and see the difference between Puer Tea and Lemongrass Tea. Here, you will get to know the difference between Puer Tea and Lemongrass Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Lemongrass Tea Benefits in the upcoming sections.