Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Aids bowel movements, Improves digestion, Lowers cholesterol
Gives calming effect, Refreshes mind
Reduces cardiovascular diseases
Functions as a antioxidant, Increases metabolism, Useful for weight control
Headache, Nervousness, Sleep Problems, Vomiting
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Fights depression, Headache cure
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
Detoxifies your body, Reduces Body Odor
Improves vitality of skin
Dangerous for breastfeeding and pregnant women, Skin reactions
Painful to those having kidney stones