Benefits of Puer Tea vs Sencha Tea

Puer Tea

Sencha Tea

Add ⊕

1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Refreshes mind

1.2 Disease Prevention

Reduces cardiovascular diseases

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Palpitations

Different Types of Tea » More

Puer Tea vs White Tea

Puer Tea vs Ceylon Black Tea

Puer Tea vs Jasmine Tea

» More

More Different Types of Tea

Puer Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Puer Tea vs Sencha Tea benefits? Difference in Puer Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!