Color
Umber
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Half a cup
Not required
Taste
Malty Flavour
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Honey, Lemon, Milk, Sugar, Tea Leaves, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
-
Gives calming effect, Refreshes mind
Disease Prevention
Prevents cancer, Prevents heart disease
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
Slows down the aging process
-
Side Effects
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Dehydration, Diarrhea
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
40.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
40.00 mg-
0
265
👆🏻
Tall (12 floz)
40.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
40.00 mg-
0
415
👆🏻
Venti (20 floz)
40.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
40.00 mg-
0
280
👆🏻
Tall (354 ml)
-65.00 mg
0
300
👆🏻
Grande (473 ml)
50.00 mg-
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
-300.00 mg
0
400
👆🏻
Harmful Level
-500.00 mg
0
600
👆🏻
Effects of Caffeine
Diarrhea, Dizziness, Vomiting
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis