Benefits of Chai Latte vs Sencha Tea

Chai Latte

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Increase awareness, Relieve neurological pain

Refreshes mind

1.2 Disease Prevention

Not Available

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Heartburn, Ulcers

Palpitations

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Chai Latte vs Sencha Tea Benefits

Did you know there are lot of differences between Chai Latte vs Sencha Tea benefits? Difference in Chai Latte Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!