1 What is
1.1 Color
Brown, Light Brown
Golden Brown
1.2 Types
Masala Chai
Jasmine Pearls, Jasmine Yin Zhen
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Bittersweet
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Increase awareness, Increases alertness, Stress relief
2.2 Disease Prevention
Not Available
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant
2.3.1 Hair Care
Not Available
Grows hair faster
2.3.2 Skin Care
Not Available
Good For Skin, Treats acne and pimples
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Heart contraction
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity