Benefits of Sencha Tea vs Puer Tea

Sencha Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Refreshes mind

Gives calming effect, Refreshes mind

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Palpitations

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Sencha Tea vs Puer Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Puer Tea benefits? Difference in Sencha Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!