1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Refreshes mind
Gives calming effect, Refreshes mind
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors