Benefits of Sencha Tea vs Herbal Tea

Sencha Tea

Herbal Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Effective for upset stomach, Improves digestion

1.1.2 Mental Health Benefits

Refreshes mind

Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

It has anti cancer properties, Reduces Oral Infections

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Fights bad breath, Keep hydrated

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Slows down the aging process, Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Not suitable for people having allergies, Skin reactions

1.4.2 High Risk Side Effects

Palpitations

Conjunctivities, Respiratory problems

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Sencha Tea vs Herbal Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Herbal Tea benefits? Difference in Sencha Tea Benefits and Herbal Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!