Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Mental Health Benefits
Refreshes mind
Mental alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Helps to burn fat, Useful for weight control
Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Nervousness
High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma