Benefits of Chai Latte vs Puer Tea

Chai Latte

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Increase awareness, Relieve neurological pain

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Not Available

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Heartburn, Ulcers

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Chai Latte vs Puer Tea Benefits

Did you know there are lot of differences between Chai Latte vs Puer Tea benefits? Difference in Chai Latte Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!