1 What is
1.1 Color
Black, Brownish Black
Green, Light Green, Yellow, Yellowish Green
1.2 Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
1.3 Milk Content
Not required
if needed little
1.4 Taste
Earthy, Mellow, Sweet
Sweet
1.5 Serving Style
1.6 Additives
No Additives
Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness
2.2 Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
2.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Helps to burn fat, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Nervousness
2.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Hyperglycemia, Irritability, Stiffness
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity