Color
Black, Brownish Black
Green, Light Green, Yellow, Yellowish Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Sweet
Serving Style
Hot
Hot
Additives
No Additives
Hot water, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Helps to burn fat, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Nervousness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Content
65.00 mg33.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-33.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg-
0
300
👆🏻
Grande (16 floz)
--
0
415
👆🏻
Venti (20 floz)
--
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-33.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg30.00 mg
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Low
Low
Safe Level
300.00 mg200.00 mg
0
400
👆🏻
Harmful Level
500.00 mg300.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Hyperglycemia, Irritability, Stiffness