1 What is
1.1 Color
Black, Brownish Black
Golden Brown, Orange
1.2 Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
1.3 Milk Content
Not required
Not required
1.4 Taste
Earthy, Mellow, Sweet
Strong and Rich, Sweet
1.5 Serving Style
1.6 Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
2.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
2.2 Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
2.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Good For Skin, Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
2.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Rapid heartbeats, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Headache, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Yunnan
Bigelow, Brooklyn, Lipton, Teavalley
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity