Benefits of Puer Tea vs Ceylon Black Tea

Puer Tea

Ceylon Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension

1.2 Disease Prevention

Reduces cardiovascular diseases

Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Functions as a antioxidant, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Rapid heartbeats, Tremors

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Puer Tea vs Ceylon Black Tea Benefits

Did you know there are lot of differences between Puer Tea vs Ceylon Black Tea benefits? Difference in Puer Tea Benefits and Ceylon Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!