1 What is
1.1 Color
Yellowish Green
Brown, Dark Brown
1.2 Types
Mate, Green, Herbal
Espresso
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Hot water, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
30 minutes2 minutes
0
720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for kidneys, lungs and heart
2.1.2 Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Boosts Energy, Enhance memory, Fights depression
2.2 Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Helpful for type 2 diabetes
2.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Functions as a antioxidant, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Acidity, Sleep disorders
2.4.2 High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
1.70 Kcal29.00 Kcal
0
400
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Amanda, Eco Teas, Guayaki
Barista
5.2 History
5.2.1 Originated in
Europe, South America
Italy
5.2.2 Origin Period
19th Century
16th Century
5.3 Popularity