Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)