Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Boosts Energy, Enhance memory, Fights depression
Helpful for type 2 diabetes
Functions as a antioxidant, Useful for weight control
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Headache cure, Prevents dizziness, Relieves tension
It has anti cancer properties
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Improves vitality of skin, Slows down the aging process
Nausea, Skin reactions, Vomiting
Conjunctivities, Respiratory problems