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Yerba Mate Tea
Yerba Mate Tea

Earl Grey Tea
Earl Grey Tea



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Yerba Mate Tea
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Earl Grey Tea

Yerba Mate Tea vs Earl Grey Tea

What is

Color

Yellowish Green
Beige

Types

Mate, Green, Herbal
Herbal

Milk Content

Little
if needed little

Taste

Bitter
Citrus

Serving Style

Cold, Hot
Iced

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Lemon, Mint, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

30 minutes60 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Headache, Sleeplessness

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Palpitations

Caffeine

Caffeine Content

85.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg65.00 mg
0 265
👆🏻

Tall (12 floz)

-65.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg65.00 mg
0 415
👆🏻

Venti (20 floz)

-130.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg65.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg65.00 mg
0 473
👆🏻

Venti (591 ml)

-130.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

85.00 mg400.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Anxiety disorder, Irritability, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

-2.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-16.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm1.00 gm
0 70
👆🏻

Protein

1.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Bigelow, Lipton, Tazo, Twinings

History

Originated in

Europe, South America
China

Origin Period

19th Century
18th Century

Popularity

Famous
Famous

Difference Between Yerba Mate Tea and Earl Grey Tea

Both Yerba Mate Tea and Earl Grey Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Earl Grey Tea. Here, you will get to know the difference between Yerba Mate Tea and Earl Grey Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Earl Grey Tea Benefits in the upcoming sections.