Color
Black, Golden Brown
Black, Brownish Black
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Espresso, Ristretto
Milk Content
Not required
Not required
Taste
Fruity, Sweet
Chocolaty
Additives
Ginseng, Honey, Hot water, Sugar
Espresso, Water
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
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Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Mental alertness, Stress relief
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
-
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
-
Hair Care
Grows hair faster
-
Skin Care
Good For Skin, Improves vitality of skin
-
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Anxiety disorder, Diarrhea, Stomach pains
Caffeine Level
Low
Very high
Safe Level
300.00 mg
100.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Folgers, Maxwell House, Nescafê
Originated in
China
Australia, New Zealand
Origin Period
16th Century
-
Popularity
Moderate
Popular
Difference Between Oolong Tea and Long Black
Both Oolong Tea and Long Black have different features, but its interesting to compare and see the difference between Oolong Tea and Long Black. Here, you will get to know the difference between Oolong Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Long Black Benefits in the upcoming sections.