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Oolong Tea or Long Black

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Long Black or Oolong Tea


What is

Color
Black, Golden Brown   
Black, Brownish Black   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Espresso, Ristretto   

Milk Content
Not required   
Not required   

Taste
Fruity, Sweet   
Chocolaty   

Serving Style
Hot   
Warm   

Additives
Ginseng, Honey, Hot water, Sugar   
Espresso, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Not Available   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Mental alertness, Stress relief   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Not Available   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Anxiety disorder, Diarrhea, Stomach pains   

Caffeine

Caffeine Content
40.00 mg   
10
154.00 mg   
29

Serving Size in USA
  
  

Short (8 floz)
Not Available   
204.60 mg   
29

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Very high   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
Not Available   

Carbohydrates
34.00 gm   
99+
Not Available   

Protein
10.00 gm   
9
Not Available   

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Folgers, Maxwell House, Nescafê   

History
  
  

Originated in
China   
Australia, New Zealand   

Origin Period
16th Century   
Not Available   

Popularity
Moderate   
Popular   

Summary >>
<< Brands

Different Types of Tea

Oolong Tea and Long Black

Want to know the overall difference between Oolong Tea and Long Black? Which has higher calorie or caffeine content in Oolong Tea or Long Black? Here you will know more information About Oolong Tea and About Long Black. Get all the comparison for Oolong Tea and Long Black at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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