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Tea & Coffee


Jasmine Tea or Puer Tea

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Puer Tea or Jasmine Tea


What is

Color
Golden Brown  
Black, Brownish Black  

Types
Jasmine Pearls, Jasmine Yin Zhen  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)  

Milk Content
Not required  
Not required  

Taste
Bittersweet  
Earthy, Mellow, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water  
No Additives  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  
Aids bowel movements, Improves digestion, Lowers cholesterol  

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief  
Gives calming effect, Refreshes mind  

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  
Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant  
Functions as a antioxidant, Increases metabolism, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  
Headache, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Anxiety disorder, Heart contraction  
Diarrhea, Heartburn, Irregular heartbeat, Tremors  

Caffeine

Caffeine Content
25.00 mg  
6
65.00 mg  
19

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
-  

Tall (12 floz)
25.00 mg  
3
65.00 mg  
12

Grande (16 floz)
25.00 mg  
3
-  

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
-  

Tall (354 ml)
-  
65.00 mg  
8

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Low  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
17.00 Kcal  
18

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
40.00 Kcal  
6

Calories With Additives
25.00 Kcal  
11
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.00 gm  
1.00 gm  
11

Protein
0.30 gm  
36
0.00 gm  
99+

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  
Yunnan  

History
  
  

Originated in
China  
China  

Origin Period
960 - 1127  
7th Century  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Tea

Jasmine Tea and Puer Tea

Want to know the overall difference between Jasmine Tea and Puer Tea? Which has higher calorie or caffeine content in Jasmine Tea or Puer Tea? Here you will know more information About Jasmine Tea and About Puer Tea. Get all the comparison for Jasmine Tea and Puer Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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