Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Gives calming effect, Refreshes mind
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart contraction
Diarrhea, Heartburn, Irregular heartbeat, Tremors