Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Acute anxiety, Liver disease, Skeletal fluorosis