Color
Black, Brownish Black
Golden Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Jasmine Pearls, Jasmine Yin Zhen
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Bittersweet
Additives
No Additives
Hot water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Increase awareness, Increases alertness, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant
Hair Care
Not Available
Grows hair faster
Skin Care
Not Available
Good For Skin, Treats acne and pimples
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart contraction
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
Not Available
Brands
Yunnan
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Originated in
China
China
Origin Period
7th Century
960 - 1127
Popularity
Moderate
Famous