Color
Golden Brown
Black, Brownish Black
Types
Jasmine Pearls, Jasmine Yin Zhen
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Bittersweet
Earthy, Mellow, Sweet
Additives
Hot water
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Gives calming effect, Refreshes mind
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart contraction
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
Not Available
0.00 gm
Carbohydrates
Not Available
Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Yunnan
Originated in
China
China
Origin Period
960 - 1127
7th Century
Popularity
Famous
Moderate
Difference Between Jasmine Tea and Puer Tea
Both Jasmine Tea and Puer Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Puer Tea. Here, you will get to know the difference between Jasmine Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Puer Tea Benefits in the upcoming sections.