1 What is
1.1 Color
Black, Dark Brown, Orange
Black, Brownish Black
1.2 Types
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
if needed little
Not required
1.4 Taste
Sweet
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Lemon, Peach, Raspberry
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Helps in easy breathing
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Increases alertness, Stress relief
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Dizziness
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Drowsiness, Muscle tremors
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity