Color
Black, Dark Brown, Orange
Black, Brownish Black
Types
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Serving Style
Iced
Hot
Additives
Lemon, Peach, Raspberry
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Helps in easy breathing
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increases alertness, Stress relief
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Dizziness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
48.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
--
0
265
👆🏻
Tall (12 floz)
26.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
70.00 mg-
0
415
👆🏻
Venti (20 floz)
40.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
28.00 mg-
0
280
👆🏻
Tall (354 ml)
-65.00 mg
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
40.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
300.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Anxiety disorder, Drowsiness, Muscle tremors
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
2.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
90.00 Kcal17.00 Kcal
0
400
👆🏻
With Skimmed Milk
85.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
102.00 Kcal-
0
440
👆🏻
With Whole Milk
84.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
101.00 Kcal40.00 Kcal
0
470
👆🏻
Calories With Additives
150.00 Kcal0.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
24.00 gm1.00 gm
0
70
👆🏻
Protein
0.02 gm0.00 gm
0
29
👆🏻
Brands
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Yunnan
History
Originated in
USA
China
Origin Period
1879
7th Century
Popularity
Famous
Moderate