Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Protects bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Improves mental health performance
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Sleep Problems
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heart problems