Health Benefits
Physical Benefits
Helps in easy breathing
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increases alertness, Stress relief
Gives calming effect, Refreshes mind
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Diarrhea, Heartburn, Irregular heartbeat, Tremors