Benefits of Iced Tea vs Puer Tea

Iced Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps in easy breathing

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Increases alertness, Stress relief

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Not Available

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Iced Tea vs Puer Tea Benefits

Did you know there are lot of differences between Iced Tea vs Puer Tea benefits? Difference in Iced Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!