1 What is
1.1 Color
Orange
Black, Brownish Black
1.2 Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Grassy, Smoky
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Mint, Sugar, Tea Leaves, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Refreshes mind
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Palpitations, Tremors
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Dizziness, Restlessness, Sleeping Crisis
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Organic, Twinings
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity