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Green Tea
Green Tea

Indian Green Tea
Indian Green Tea



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Green Tea
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Indian Green Tea

Green Tea vs Indian Green Tea

What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Green, Yellowish Green

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Green, Herbal

Milk Content

Not required
Not required

Taste

Bittersweet, Sweet
Little bitter

Serving Style

Hot
Hot, Warm

Additives

Ginger, Honey, Hot water, Lemon
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Lowers cholesterol

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
It has anti cancer properties

Overall Health Benefits

Have anti bacterial properties, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

25.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

-30.00 mg
0 415
👆🏻

Venti (20 floz)

30.00 mg45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

30.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

400.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

80.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm1.20 gm
0 70
👆🏻

Protein

0.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

China
India

Origin Period

2737 BC
-

Popularity

Famous
Famous

Difference Between Green Tea and Indian Green Tea

Both Green Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Green Tea and Indian Green Tea. Here, you will get to know the difference between Green Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Indian Green Tea Benefits in the upcoming sections.