Caffeine in Indian Green Tea vs Assam Black Tea

Indian Green Tea

Assam Black Tea

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1 Caffeine

1.1 Caffeine Content

25.00 mg80.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

25.00 mg80.00 mg

0 265

1.2.2 Tall (12 floz)

NANA

0 300

1.2.3 Grande (16 floz)

NANA

0 330

1.2.4 Venti (20 floz)

NANA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

25.00 mgNA

0 265

1.3.2 Tall (354 ml)

NANA

0 300

1.3.3 Grande (473 ml)

NANA

0 320

1.3.4 Venti (591 ml)

NANA

0 405

1.4 Caffeine Level

Moderate

1.4.1 Safe Level

50.00 mg300.00 mg

0 400

1.4.2 Harmful Level

58.00 mg500.00 mg

0 500

1.5 Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Anxiety disorder, Restlessness, Sleep difficulties

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Indian Green Tea vs Assam Black Tea Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Indian Green Tea vs Assam Black Tea caffeine content in the following sections. However Indian Green Tea Caffeine levels and Assam Black Tea Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Indian Green Tea vs Assam Black Tea, their side effects and benefits.