1 What is
1.1 Color
Green, Yellowish Green
Black, Golden Brown
1.2 Types
Green, Herbal
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
1.3 Milk Content
Not required
Not required
1.4 Taste
Little bitter
Fruity, Sweet
1.5 Serving Style
1.6 Additives
Sugar, Water
Ginseng, Honey, Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
2.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
2.2 Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, It has anti cancer properties
2.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Grows hair faster
2.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin, Improves vitality of skin
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
2.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Diarrhea, Palpitations, Rapid heartbeats, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Anxiety disorder, Diarrhea, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
Not Available
16th Century
5.3 Popularity