Health Benefits
Physical Benefits
Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
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Grows hair faster
Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Diarrhea, Palpitations, Rapid heartbeats, Tremors