Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Yellowish Green
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Mate, Green, Herbal
Milk Content
Not required
Little
Taste
Bittersweet, Sweet
Bitter
Serving Style
Hot
Cold, Hot
Additives
Ginger, Honey, Hot water, Lemon
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Amanda, Eco Teas, Guayaki
Originated in
China
Europe, South America
Origin Period
2737 BC
19th Century