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Green Tea vs Chai Latte


Chai Latte vs Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   
Brown, Light Brown   

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   
Masala Chai   

Milk Content
Not required   
2/3 cup   

Taste
Bittersweet, Sweet   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginger, Honey, Hot water, Lemon   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Increase awareness, Relieve neurological pain   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Insomnia   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Heartburn, Ulcers   

Caffeine

Caffeine Content
25.00 mg   
5
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Very low   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
3.00 Kcal   
2

With Sugar
17.00 Kcal   
16
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
80.00 Kcal   
12
170.00 Kcal   
20

Fats
0.00 gm   
3.50 gm   
20

Carbohydrates
0.00 gm   
22.00 gm   
99+

Protein
0.00 gm   
99+
4.00 gm   
21

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
China   
South Asia   

Origin Period
2737 BC   
Not Known   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Green Tea and Chai Latte

Both Green Tea and Chai Latte have different features, but its interesting to compare and see the difference between Green Tea and Chai Latte. Here, you will get to know the difference between Green Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Chai Latte Benefits in the upcoming sections.

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Different Types of Tea

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