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Benefits of Yerba Mate Tea vs Assam Black Tea


Benefits of Assam Black Tea vs Yerba Mate Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Insomnia, Osteofluorosis   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

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Different Types of Tea

Yerba Mate Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Assam Black Tea benefits? Difference in Yerba Mate Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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