Home
Tea & Coffee


Yerba Mate Tea or Green Tea

-

Green Tea or Yerba Mate Tea


What is

Color
Yellowish Green  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
Mate, Green, Herbal  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
Little  
Not required  

Taste
Bitter  
Bittersweet, Sweet  

Serving Style
Cold, Hot  
Hot  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
85.00 mg  
24
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
25.00 mg  
6

Tall (12 floz)
-  
30.00 mg  
5

Grande (16 floz)
85.00 mg  
12
-  

Venti (20 floz)
-  
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
25.00 mg  
4

Tall (354 ml)
85.00 mg  
14
-  

Grande (473 ml)
85.00 mg  
16
30.00 mg  
4

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
Very low  

Safe Level
85.00 mg  
400.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
17.00 Kcal  
18

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
5.00 Kcal  
4
80.00 Kcal  
21

Fats
1.50 gm  
15
0.00 gm  

Carbohydrates
1.50 gm  
14
0.00 gm  

Protein
1.00 gm  
30
0.00 gm  
99+

Brands

Brands
Amanda, Eco Teas, Guayaki  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Europe, South America  
China  

Origin Period
19th Century  
2737 BC  

Popularity
Famous  
Famous  

Summary >>
<< Brands

Different Types of Tea

Yerba Mate Tea and Green Tea

Want to know the overall difference between Yerba Mate Tea and Green Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Green Tea? Here you will know more information About Yerba Mate Tea and About Green Tea. Get all the comparison for Yerba Mate Tea and Green Tea at a glance below.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea