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What is

Color
Yellowish Green

Types
Mate, Green, Herbal

Milk Content
Little

Taste
Bitter

Serving Style
Cold, Hot

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings
1

Time Required

Preparation Time
5 minutes 5

Cooking Time
30 minutes 10

Benefits

Health Benefits

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care
-

Skin Care
-

Side Effects

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content
85.00 mg 24

Serving Size in USA

Short (8 floz)
85.00 mg 24

Tall (12 floz)
-

Grande (16 floz)
85.00 mg 12

Venti (20 floz)
-

Serving Size in UK

Short (236 ml)
85.00 mg 21

Tall (354 ml)
85.00 mg 14

Grande (473 ml)
85.00 mg 16

Venti (591 ml)
-

Caffeine Level
Moderate

Safe Level
85.00 mg 17

Harmful Level
200.00 mg 13

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar
0.00 Kcal

With Sugar
1.70 Kcal 8

With Skimmed Milk
-

With Skimmed Milk and Sugar
-

With Whole Milk
-

With Whole Milk and Sugar
-

Calories With Additives
5.00 Kcal 4

Fats
1.50 gm 15

Carbohydrates
1.50 gm 14

Protein
1.00 gm 30

Brands

Brands
Amanda, Eco Teas, Guayaki

History

Originated in
Europe, South America

Origin Period
19th Century

Popularity
Famous

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Types of Tea

Yerba Mate Tea Information

How many of you really know about Yerba Mate Tea? Or even about Yerba Mate Tea Benefits or side effects? To some people, Yerba Mate Tea is an essential part of life. Get all Yerba Mate Tea information here.

Yerba Mate Tea comes in Yellowish Green while it tastes Bitter. Yerba Mate Tea information regarding Yerba Mate Tea benefits its taste and much more is given below. Also find out about Yerba Mate Tea history and other facts in the upcoming sections.

Different Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea