1 What is
1.1 Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brown, Green, Red, Yellow
1.2 Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
1.3 Milk Content
1.4 Taste
Bittersweet, Sweet
Little bitter, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Honey, Hot water, Lemon
Milk, Spices, Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
2.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
2.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
2.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Improves hair texture
2.3.2 Skin Care
Good For Skin, Slows down the aging process
Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder
2.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
4 Calories
4.1 Without Sugar
4.2 With Sugar
17.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
80.00 Kcal43.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity