Benefits of Tea vs Assam Black Tea

Tea

Assam Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Makes better immune system

1.1.2 Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

1.2 Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Improves hair texture

Not Available

1.3.2 Skin Care

Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Insomnia, Osteofluorosis

1.4.2 High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

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Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Tea vs Assam Black Tea benefits? Difference in Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!