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Green Tea
Green Tea

Espresso
Espresso



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Green Tea or Espresso

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What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Dark Brown

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

Not required
Little

Taste

Bittersweet, Sweet
Bitter

Serving Style

Hot
Hot

Additives

Ginger, Honey, Hot water, Lemon
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
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Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Enhance memory

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

Have anti bacterial properties, Useful for weight control
Useful for weight control

Hair Care

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Skin Care

Good For Skin, Slows down the aging process
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Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

25.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg75.00 mg
0 300
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Grande (16 floz)

-150.00 mg
0 415
👆🏻

Venti (20 floz)

30.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

-75.00 mg
0 300
👆🏻

Grande (473 ml)

30.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
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Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

-13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal43.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-50.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.20 gm
0 42
👆🏻

Carbohydrates

0.00 gm1.70 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

China
Italy

Origin Period

2737 BC
16th Century

Popularity

Famous
Famous

Green Tea and Espresso

Want to know the overall difference between Green Tea and Espresso? Which has higher calorie or caffeine content in Green Tea or Espresso? Here you will know more information About Green Tea and About Espresso. Get all the comparison for Green Tea and Espresso at a glance below.