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Green Tea
Green Tea

Espresso
Espresso



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Benefits of Green Tea vs Espresso

1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Not Available
1.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Enhance memory
1.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin, Slows down the aging process
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Green Tea vs Espresso Benefits

Did you know there are lot of differences between Green Tea vs Espresso benefits? Difference in Green Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!