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Espresso
Espresso

Oolong Tea
Oolong Tea



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Oolong Tea

Caffeine in Espresso vs Oolong Tea

Caffeine

Caffeine Content

Short (8 floz)

Tall (12 floz)

Grande (16 floz)

Venti (20 floz)

Short (236 ml)

Tall (354 ml)

Grande (473 ml)

Venti (591 ml)

Caffeine Level

Safe Level

Harmful Level

Effects of Caffeine

 
75.00 mg
63.00 mg
75.00 mg
150.00 mg
150.00 mg
150.00 mg
75.00 mg
150.00 mg
150.00 mg
Moderate
400.00 mg
500.00 mg
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
 
40.00 mg
-
38.00 mg
40.00 mg
-
37.00 mg
40.00 mg
40.00 mg
-
Low
300.00 mg
500.00 mg
Anxiety disorder, Diarrhea, Irregular heartbeat

Espresso vs Oolong Tea Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Espresso vs Oolong Tea caffeine content in the following sections. However Espresso Caffeine levels and Oolong Tea Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Espresso vs Oolong Tea, their side effects and benefits.