Color
Umber
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Half a cup
Not required
Taste
Malty Flavour
Earthy, Mellow, Sweet
Additives
Honey, Lemon, Milk, Sugar, Tea Leaves, Water
No Additives
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
-
Gives calming effect, Refreshes mind
Disease Prevention
Prevents cancer, Prevents heart disease
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Dehydration, Diarrhea
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Moderate
Low
Harmful Level
-
500.00 mg
Effects of Caffeine
Diarrhea, Dizziness, Vomiting
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Ahmad Tea, Stash, Tazo, Twinings
Yunnan
Originated in
Europe, USA
China
Origin Period
18th Century
7th Century
Popularity
Famous
Moderate