Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Not Available
Gives calming effect, Refreshes mind
Disease Prevention
Prevents cancer, Prevents heart disease
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Dehydration, Diarrhea
Diarrhea, Heartburn, Irregular heartbeat, Tremors