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Puer Tea vs Lemongrass Tea


Lemongrass Tea vs Puer Tea


What is

Color
Black, Brownish Black  
Yellowish Orange  

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)  
Yellow, Herbal  

Milk Content
Not required  
Not required  

Taste
Earthy, Mellow, Sweet  
Citrus  

Serving Style
Hot  
Hot, Iced  

Additives
No Additives  
Ginger, Honey, Lemon, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol  

Mental Health Benefits
Gives calming effect, Refreshes mind  
Fights depression, Headache cure  

Disease Prevention
Reduces cardiovascular diseases  
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms  

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control  
Detoxifies your body, Reduces Body Odor  

Hair Care
-  
Improves hair texture  

Skin Care
-  
Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting  
Dangerous for breastfeeding and pregnant women, Skin reactions  

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors  
Painful to those having kidney stones  

Caffeine

Caffeine Content
65.00 mg  
19
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
-  
0.00 mg  

Tall (12 floz)
65.00 mg  
12
0.00 mg  

Grande (16 floz)
-  
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
-  
0.00 mg  

Tall (354 ml)
65.00 mg  
8
0.00 mg  

Grande (473 ml)
-  
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Low  
Caffeine free  

Safe Level
300.00 mg  
0.00 mg  

Harmful Level
500.00 mg  
0.00 mg  

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
0.00 Kcal  

With Skimmed Milk
-  
0.00 Kcal  

With Skimmed Milk and Sugar
-  
0.00 Kcal  

With Whole Milk
-  
0.00 Kcal  

With Whole Milk and Sugar
40.00 Kcal  
6
0.00 Kcal  

Calories With Additives
0.00 Kcal  
0.00 Kcal  

Fats
0.00 gm  
0.49 gm  
9

Carbohydrates
1.00 gm  
11
25.31 gm  
99+

Protein
0.00 gm  
99+
1.82 gm  
26

Brands

Brands
Yunnan  
Organic, Tazo, Twinings, Wagh Bakri  

History
  
  

Originated in
China  
India, South Asia, Sri Lanka  

Origin Period
7th Century  
Not Known  

Popularity
Moderate  
Famous  

What is >>
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Different Types of Tea

Difference Between Puer Tea and Lemongrass Tea

Both Puer Tea and Lemongrass Tea have different features, but its interesting to compare and see the difference between Puer Tea and Lemongrass Tea. Here, you will get to know the difference between Puer Tea and Lemongrass Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Lemongrass Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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