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English Breakfast Tea vs Puer Tea


Puer Tea vs English Breakfast Tea


What is

Color
Umber   
Black, Brownish Black   

Types
Herbal   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Half a cup   
Not required   

Taste
Malty Flavour   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Lemon, Milk, Sugar, Tea Leaves, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Not Available   
Gives calming effect, Refreshes mind   

Disease Prevention
Prevents cancer, Prevents heart disease   
Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Dehydration, Diarrhea   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
40.00 mg   
10
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
Not Available   

Tall (12 floz)
40.00 mg   
3
65.00 mg   
5

Grande (16 floz)
40.00 mg   
2
Not Available   

Venti (20 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Moderate   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Diarrhea, Dizziness, Vomiting   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.00 gm   
10
0.00 gm   

Carbohydrates
Not Available   
1.00 gm   
10

Protein
1.10 gm   
28
0.00 gm   
99+

Brands

Brands
Ahmad Tea, Stash, Tazo, Twinings   
Yunnan   

History
  
  

Originated in
Europe, USA   
China   

Origin Period
18th Century   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between English Breakfast Tea and Puer Tea

Both English Breakfast Tea and Puer Tea have different features, but its interesting to compare and see the difference between English Breakfast Tea and Puer Tea. Here, you will get to know the difference between English Breakfast Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like English Breakfast Tea Benefits and Puer Tea Benefits in the upcoming sections.

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Different Types of Tea

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