Color
Umber
  
Black, Brownish Black
  
Types
Herbal
  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Milk Content
Half a cup
  
Not required
  
Taste
Malty Flavour
  
Earthy, Mellow, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Honey, Lemon, Milk, Sugar, Tea Leaves, Water
  
No Additives
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Not Available
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Prevents cancer, Prevents heart disease
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Slows down the aging process
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Dehydration, Diarrhea
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Grande (16 floz)
Not Available
  
Venti (20 floz)
Not Available
  
Serving Size in UK
  
  
Tall (354 ml)
Not Available
  
Caffeine Level
Moderate
  
Low
  
Safe Level
Not Available
  
300.00 mg
  
Harmful Level
Not Available
  
500.00 mg
  
Effects of Caffeine
Diarrhea, Dizziness, Vomiting
  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Carbohydrates
Not Available
  
Brands
Ahmad Tea, Stash, Tazo, Twinings
  
Yunnan
  
History
  
  
Originated in
Europe, USA
  
China
  
Origin Period
18th Century
  
7th Century
  
Popularity
Famous
  
Moderate
  
Difference Between English Breakfast Tea and Puer Tea
Both English Breakfast Tea and Puer Tea have different features, but its interesting to compare and see the difference between English Breakfast Tea and Puer Tea. Here, you will get to know the difference between English Breakfast Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like English Breakfast Tea Benefits and Puer Tea Benefits in the upcoming sections.