Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Palpitations