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Black Tea or Oolong Tea

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Oolong Tea or Black Tea


What is

Color
Black, Brownish Black, Dark Brown  
Black, Golden Brown  

Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
Not required  
Not required  

Taste
Bitter, Bittersweet, Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water, Lemon, Sugar  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
47.00 mg  
14
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
-  

Tall (12 floz)
40.00 mg  
7
38.00 mg  
6

Grande (16 floz)
-  
40.00 mg  
5

Venti (20 floz)
50.00 mg  
5
-  

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
37.00 mg  
10

Tall (354 ml)
40.00 mg  
3
40.00 mg  
3

Grande (473 ml)
-  
40.00 mg  
5

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Low  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
2.00 Kcal  
1
0.00 Kcal  

With Sugar
24.00 Kcal  
22
24.00 Kcal  
22

With Skimmed Milk
10.00 Kcal  
5
10.00 Kcal  
5

With Skimmed Milk and Sugar
16.00 Kcal  
5
34.00 Kcal  
8

With Whole Milk
16.00 Kcal  
5
19.00 Kcal  
6

With Whole Milk and Sugar
16.00 Kcal  
3
43.00 Kcal  
7

Calories With Additives
80.00 Kcal  
21
310.00 Kcal  
99+

Fats
0.00 gm  
16.00 gm  
40

Carbohydrates
0.70 gm  
8
34.00 gm  
99+

Protein
0.00 gm  
99+
10.00 gm  
9

Brands

Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
China  
China  

Origin Period
2700 BC  
16th Century  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Tea

Black Tea and Oolong Tea

Want to know the overall difference between Black Tea and Oolong Tea? Which has higher calorie or caffeine content in Black Tea or Oolong Tea? Here you will know more information About Black Tea and About Oolong Tea. Get all the comparison for Black Tea and Oolong Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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