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Oolong Tea or Black Tea

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Black Tea or Oolong Tea


What is

Color
Black, Golden Brown  
Black, Brownish Black, Dark Brown  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  

Milk Content
Not required  
Not required  

Taste
Fruity, Sweet  
Bitter, Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Ginseng, Honey, Hot water, Sugar  
Hot water, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Improves vitality of skin  
-  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  

Caffeine

Caffeine Content
40.00 mg  
12
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
-  
47.00 mg  
14

Tall (12 floz)
38.00 mg  
6
40.00 mg  
7

Grande (16 floz)
40.00 mg  
5
-  

Venti (20 floz)
-  
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
37.00 mg  
10
47.00 mg  
13

Tall (354 ml)
40.00 mg  
3
40.00 mg  
3

Grande (473 ml)
40.00 mg  
5
-  

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Low  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
24.00 Kcal  
22
24.00 Kcal  
22

With Skimmed Milk
10.00 Kcal  
5
10.00 Kcal  
5

With Skimmed Milk and Sugar
34.00 Kcal  
8
16.00 Kcal  
5

With Whole Milk
19.00 Kcal  
6
16.00 Kcal  
5

With Whole Milk and Sugar
43.00 Kcal  
7
16.00 Kcal  
3

Calories With Additives
310.00 Kcal  
99+
80.00 Kcal  
21

Fats
16.00 gm  
40
0.00 gm  

Carbohydrates
34.00 gm  
99+
0.70 gm  
8

Protein
10.00 gm  
9
0.00 gm  
99+

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  

History
  
  

Originated in
China  
China  

Origin Period
16th Century  
2700 BC  

Popularity
Moderate  
Famous  

Summary >>
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Different Types of Tea

Oolong Tea and Black Tea

Want to know the overall difference between Oolong Tea and Black Tea? Which has higher calorie or caffeine content in Oolong Tea or Black Tea? Here you will know more information About Oolong Tea and About Black Tea. Get all the comparison for Oolong Tea and Black Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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