Black Tea vs Oolong Tea
What is
Color
Black, Brownish Black, Dark Brown
Black, Golden Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
Not required
Not required
Taste
Bitter, Bittersweet, Sweet
Fruity, Sweet
Serving Style
Hot
Hot
Additives
Hot water, Lemon, Sugar
Ginseng, Honey, Hot water, Sugar
Number of Servings
1
1
Time Required
Preparation Time
2 minutes
2
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
Not Available
Grows hair faster
Skin Care
Not Available
Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Caffeine
Caffeine Content
47.00 mg
12
40.00 mg
10
Serving Size in USA
Short (8 floz)
47.00 mg
11
Not Available
Grande (16 floz)
Not Available
40.00 mg
2
Serving Size in UK
Short (236 ml)
47.00 mg
10
Not Available
Grande (473 ml)
Not Available
40.00 mg
1
Caffeine Level
Low
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Diarrhea, Irregular heartbeat
Calories
Without Sugar
2.00 Kcal
1
0.00 Kcal
With Sugar
24.00 Kcal
19
24.00 Kcal
19
With Skimmed Milk
Not Available
10.00 Kcal
2
With Skimmed Milk and Sugar
Not Available
34.00 Kcal
2
With Whole Milk
Not Available
19.00 Kcal
3
With Whole Milk and Sugar
Not Available
43.00 Kcal
2
Calories With Additives
80.00 Kcal
12
310.00 Kcal
26
Fats
0.00 gm
16.00 gm
37
Carbohydrates
0.70 gm
8
34.00 gm
99+
Protein
0.00 gm
99+
10.00 gm
9
Brands
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
History
Originated in
China
China
Origin Period
2700 BC
16th Century
Popularity
Famous
Moderate
Difference Between Black Tea and Oolong Tea
Both Black Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Black Tea and Oolong Tea. Here, you will get to know the difference between Black Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Oolong Tea Benefits in the upcoming sections.
